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HEARTLAND RELAY 75 LEG CHART

Each leg's rating is based on the elevation gain or loss and mileage. The "Overall Difficulty Ranking" takes into account both the mileage and each leg's terrain, but not what time of day or night that leg might be run, or whether it is the first, second, or third leg. This is the race director's opinion - please look at the maps of each leg as the distance and the profile are supplied for you to make your own determination.

Ranking Guide
Ranking
Mileage
Approximate Elevation Gain/Loss

Easy

<5
< 400 ft elevation gain
Moderate
>4 & <7
300 - 700 ft elevation gain (rolling)
Hard
>5 & <10
300 - 900 ft longer/steeper elevation gain and/or has continuous steep descents
Very Hard
>10
> 800 ft even longer/steeper elevation gain or long steep descent

 

Runner
Leg 1
Leg
Miles
+ Elev
- Elev
Net Elev
Rating
1
1 (22)
 5.8 71  -93  -22  Moderate
2
2 (23)
 5.7 239  -203  36 Moderate
3
3 (24)
 6.9  176  -230  -54 Moderate
4
4 (25)
 5.0  184  -140  45 Moderate
5
5 (26)
 3.9  157  -133 24 Easy
   

 27.3

 827  -799  28  

 

Runner
Leg 2
Leg
Miles
+ Elev
- Elev
Net Elev
Rating
1
6 (27)
 3.9 197 -123 74 Easy
2
7 (28)
 6.0 196 -322 -125 Moderate
3
8 (29)
 4.2 133 -127 6 Easy
4
9 (30)
 4.9 105 -77 27  Easy
5
10 (31)
 7.2 255 -251 7  Moderate
     26.0 886 -900 -14  

 

Runner
Leg 3
Leg
Miles
+ Elev
- Elev
Net Elev
Rating
1
11(32)
 5.5  347  -227  120  Moderate
2
12(33)
 4.1  58  -222  -164 Easy
3
13 (34)
 3.5  60  -66  -6 Easy
4
14 (35)
 4.6  81  -88  -7 Easy
5
15 (36)
 4.2  136  -124  12 Easy
     21.9 682  -727 -45  

 

Leg Summaries
Runner
Total
Miles
Total
Elevation
Gain
Total
Elevation
Loss
Total
Net
Elevation
Overall
Difficulty Ranking
1 - 12
Easiest to Hardest
1
15.0
615 -443 172 4
2
15.8 494 -747 -254  5
3
14.6
369 -423 -53  2
4
14.5 370 -305 65  1
5
 15.3 547 -508 39  3
   75.1 2,395 -2,426 -31  
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