FLAMING FOLIAGE RELAY LEG CHART FOR 10 x 3 LEGS
PRELIMINARY INFORMATION - UPDATED FOR 2019
Each leg's rating is based on the elevation gain or loss and mileage. The "Overall Difficulty Ranking" takes into account both the mileage and each leg's terrain, but not what time of day or night that leg might be run, or whether it is the first, second, or third leg. This is the race director's opinion - please look at the maps of each leg as the distance and the profile are supplied for you to make your own determination.
The FFR route is 19% single track trails/USFS dirt roads, ~18% dirt county roads, 7% asphalt bike path, 56% paved roads.
Click here for 5x6 Leg Chart.
|
Ranking Guide
|
||
|
Ranking
|
Mileage
|
Approximate Elevation Gain/Loss
|
|
Easy |
<5
|
< 400 ft elevation gain
|
|
Moderate
|
>4 & <7
|
300 - 700 ft elevation gain (rolling)
|
|
Hard
|
>5 & <10
|
300 - 1,000 ft longer/steeper elevation gain and/or has continuous steep descents
|
|
Very Hard
|
>10
|
> 1,000 ft even longer/steeper elevation gain or long steep descent
|
|
E - Easy
|
M - Moderate
|
|
H - Hard
|
VH - Very Hard
|
*Single Track Trails - no team support
|
Runner
|
Leg 1
|
||||||
|
Leg
|
Miles
|
+ Elev
|
- Elev
|
Net Elev
|
Surface
|
Rating
|
|
|
1
|
1
|
4.5 | 461 | -143 | 318 | paved road | M |
|
2
|
2
|
3.8 | 480 | -119 | 361 | paved road | M |
|
3
|
3
|
3.3 | 308 | -78 | 230 | paved road | E |
|
4
|
4
|
6.1 | 1,622 | -134 | 1,488 | paved road | VH |
|
5
|
5
|
4.4 | 1,063 | -142 | 921 | paved road | H |
|
6
|
6
|
2.0 | 790 | -9 | 791 | paved road | H |
|
7
|
7
|
8.0 | 114 | -2,135 | -2,021 | paved road |
H |
|
8
|
8*
|
5.9 | 1,221 | -1,279 | -58 | trail | VH |
|
9
|
9*
|
6.1 | 931 | -699 | 232 | trail | H |
|
10
|
10*
|
6.3 | 1,094 | -900 | 194 | trail | VH |
| 50.4 | 8,044 | -5,638 | 2,446 | ||||
|
Runner
|
Leg 2
|
||||||
|
Leg
|
Miles
|
+ Elev
|
- Elev
|
Net Elev
|
Surface
|
Rating
|
|
|
1
|
11*
|
12.6 | 2,146 | -2,304 | -158 | trail | VH |
|
2
|
12
|
3.6 | 13 | -420 | -407 | dirt/paved road | E |
|
3
|
13
|
3.2 | 72 | -300 | -228 | paved road | E |
|
4
|
14
|
6.1 | 242 | 323 | -81 | bike path | M |
|
5
|
15
|
5.5 | 711 | -143 | 568 | bike path | M |
|
6
|
16
|
6.1 | 1427 | -106 | 1,321 | paved road | VH |
|
7
|
17
|
5.0 | 818 | -504 | 314 | paved road | H |
| 8 |
18
|
3.1 | 0 | -746 | -746 | paved road | E |
|
9
|
19
|
6.0 | 20 | -572 | -552 | paved road | M |
|
10
|
20
|
3.9 | 208 | -203 | 5 | paved road | M |
| 55.1 | 5,717 | -5,621 | 96 | ||||
|
Runner
|
Leg 3
|
||||||
|
Leg
|
Miles
|
+ Elev
|
- Elev
|
Net Elev
|
Surface
|
Rating
|
|
|
1
|
21
|
7.5 | 555 | -663 | -78 | paved road | H |
|
2
|
22
|
2.7 | 634 | -2 | 632 | paved road | M |
|
3
|
23
|
3.6 | 161 | -794 | -633 | paved road | E |
|
4
|
24
|
4.8 | 424 | -479 | -55 | paved road | E |
|
5
|
25
|
4.5 | 178 | -461 | -283 | paved road | E |
|
6
|
26
|
7.0 | 142 | -428 | -286 | paved road | M |
|
7
|
27
|
6.6 | 386 | -484 | -98 | dirt road | M |
|
8
|
28
|
8.1 | 228 | -680 | -452 | dirt/paved road | M |
|
9
|
28
|
7.5 | 148 | -637 | -489 | dirt road | M |
|
10
|
30
|
6.3 | 108 | -420 | -312 | dirt road | M |
| 58.6 | 2,964 | -5,018 | -2,054 | ||||
|
Leg Summaries
|
|||||
|
Runner
|
Total
Miles |
Total
Elevation Gain |
Total
Elevation Loss |
Total
Net Elevation |
Overall
Difficulty Ranking 1 - 10 Easiest to Hardest |
|
1
|
25.6 | 3,162 | -3,080 | 82 | 10 |
|
2
|
10.1 | 1,127 | -541 | 586 | 2 |
|
3
|
10.1 | 541 | -1,172 | -631 | 1 |
|
4
|
17.0 | 2,288 | -936 | 1,352 | 4 |
|
5
|
14.4 | 2,012 | -746 | 1,266 | 3 |
|
6
|
15.1 | 2,359 | -543 | 1,816 | 5 |
|
7
|
19.6 | 1,318 | -3,123 | -1,805 | 9 |
|
8
|
17.1 | 1,449 | -2,705 | -1,256 | 6 |
|
9
|
19.6 | 1,099 | -1,908 | -809 | 8 |
|
10
|
16.5 | 1,410 | -1,523 | -113 | 7 |
| 164.1 | 16,665 | -16,277 | 488 | ||
